The Live Powerfully Programme
Using my unique three-step system you will learn to take back control of your life and thrive no matter what happens
The Lightning Process
An empowering training programme which provides you with practical ways of influencing your life and health.
Coaching
Individual therapy, coaching, and training packages that can be personalised to your needs.
The Live Powerfully Powerfully - Our Flagship Programme
The Live Powerfully Programme is for high achieving women.
Using my unique three-step system you will learn to take back control of your life and thrive no matter what happens. This proven system is a rare combination of transformational work and practical actions that enable you to live powerfully on your terms. No fluff. But just the right amount of heart.
Want to find out more?
If you are ready for change book a discovery call so you can find out more and we can see if there's a fit to us working together.
The Lightning Process®
The Phil Parker Lightning Process (LP) is an training programme which provides you with practical ways of influencing your life and health. We teach you how and why you got stuck in certain areas and importantly what you can do to resolve this.
You will learn:
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How to identify unconscious patterns and symptoms that are keeping you stuck
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How to interrupt these unconscious patterns
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How to replace them with healthy patterns

As one of the world's most experienced Lightning Process practitioners, I have supported nearly 1,000 people to change their lives over the past decade.
The Lightning Process was created by Dr. Phil Parker, Ph.D., and I am part of his small specialist clinical team. I run six courses a year for people from every corner of the world and I'm also available occasionally to teach one to one.
For more information about this life-transforming course, contact me for a chat to see if it's the right approach for you.
Upcoming Lightning Process® Training Dates
All courses, talks, refreshers and coaching are delivered online:
Group LP course
23-25 March
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Individual LP course
Ongoing availability for one to one online courses
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Individual LP Refresher and Coaching
Contact me - regular availability
Therapy, Coaching & Training
Personalised to your needs
Individual therapy, coaching, and training packages are also available personalised to your needs. These can be online or in-person (when the lockdown is over) and Kate supports clients from all over the world.
"When you keep searching for ways to change your situation for the better, you stand a chance of finding them. When you stop searching, assuming they can't be found, you guarantee they won't".
Angela Duckworth - Grit: the Power of of Passion and Perserverence